The Temple of Athena Nike

This jewel of Attic architecture, better known (though incorrectly so), as the Temple of Apteros Nike, or Wingless Victory, is the work of the celebrated Callicrates. Standing on a 9.50 m. high bastion, it was erected by order of Pericles in the fifth century BC and dedicated by him to the goddess Athena in commemoration of the great Athenian victories over the Persians.

In prehistoric times this rocky pedestal, on which the with Boeotians, allies of the Persians, at the Battle of Plataea.

The entrance to the sanctuary, through the east portico, was formed by two pillars connected with the antae by a balustrade. Here stood the cult statue, a very ancient wooden image (xoanon) representing the goddess Athena holding a pomegranate, symbol of fertility, in her right hand and her helmet in the left.

The Temple of Athena Nike embodies the ethereal beauty and noble austerity that is characteristic of Attic art. It was still standing as late as 1676 but was demolished in 1687 by the Turks, who used the material to strengthen their defenses against the Venetians with whom they were at war. Its reconstruction was carried out between 1834 and 1838 by Ross, Schaubert, and Hansen, largely from fragments built into the Turkish fortifications. Later, in 1936, and recently more accurate reconstructions were carried out.

In antiquity the three sides of the bastion were surmounted by a marble balustrade with a bronze rail, and the outer surfaces of the large marble slabs forming this balustrade were ornamented with bas-reliefs depicting Winged Victories setting up trophies and leading sacrificial animals into the presence of the goddess. The grooves into which the slabs were bedded are still visible on the west and north edges of the platform.

Among the best Athens Hotels are Baby Grand Hotel and Athens Imperial Hotel.

Athens, Greece: Things to Do, Places to See, and How to Get Around

Athens, Greece is an astonishingly beautiful city steeped in history and culture. Tourists flock to Athens all year round, because of the sheer number of tourist attractions to see and experiences to be had in this ancient city. Athens is warm and dry all year round, although it's typically cooler in the winter, which means that tourists can be found in Athens every month of the year.

There are so many sights to see, places of cultural and historical significance, gardens, museums, and more, that discussing them all in one article is nearly impossible. This article will discuss a few of the most famous sites in Athens, for you to be properly acquainted with them before you embark on a trip to the city of Athens, Greece.

Odeon of Herodes Atticus

The Odeon of Herodes Atticus is a vast theatre made of stone. It dates back to Ancient Greece and it has a seating capacity of 5,000 - 6,000 people. It was built by Herod Atticus and dedicated to his wife, Aspasia Annia Regilli. It is one of the primary venues of the Athens Festival and often houses concerts, events and shows. It is located on the Southern Slope of the Acropolis. It's a remarkable sight, especially in the evening during a concert or an event, when floodlights illuminate the entire structure.

Constitution Square

Constitution Square, also known as Syntagma Square, houses the Parliament Building. The Memorial to the Unknown Soldier can found within this square is guarded by Evzones, guards similar to those at Buckingham Palace. You can watch the Change of Guards here every night at 6 PM.

The National Library

The National Library is a beautiful example of neo-classical architecture. It is part of the Danish architect Theophil Feiherr von Hansen's Trilogy, which includes the Athens University and the Academy of Athens. The National Library has in its possession 4,500 Greek manuscripts and is a must-visit for scholars, book lovers and history buffs alike. It is located at the right-hand side of the University of Athens, on Panepistimiou Street.

The Academy of Arts

Situated next to the University of Athens, the Academy is also part of Hansen's Trilogy of neo-classical structures. The building features Ionic columns and sculptures of Plato, Socrates, Apollo and Athena.

The National Garden

Formerly known as the Royal Garden, the National Garden is home to several species of plants and flowers. It is located behind Parliament House, and a gate connects it to the Zappeion, a building that was used as a fencing hall in the first modern Olympics. The National Garden is an ideal place to visit if you feel the need to get in touch with nature while remaining within the city proper.

Ancient Agora

In Ancient Agora, you can find a number of ancient ruins such as the Odeon of Agrippa, massive statues of Tritons and Giants, the Church of the Holy Apostles, the Thesion, the Royal Stoa, and the famous Altar of the Twelve Gods.

Thiseio

Need a little pick me up before you continue with your tour of Athens, Greece? Grab a frappe (an iced coffee drink many Greeks are fond of) and relax in a sidewalk café on Thiseo. Thiseo is filled with quaint coffee shops, eating-places and resting areas; making it an ideal stopover on a busy tour.

Temple of Poseidon

Located in Cape Sounion in Attica, the Temple of Poseidon overlooks the beautiful waters of the Saronic Gulf. Although the famed sunset at the Temple of Poseidon is every bit as breathtaking as they say, if you want to beat the tourist rush, visit early in the morning. The cool air and tranquil atmosphere at the Temple of Poseidon during an early morning visit is balm to the senses.

Acropolis and the Parthenon

You can't visit Athens without dropping by the Parthenon. Located on Acropolis, the Parthenon was a temple for the goddess of wisdom, Athena. The Parthenon was built in the Doric architectural style, and some say it's the finest example of Doric architecture ever made. Only 15 Corinthian columns from the original 104 remain standing; one other column fell down in 1852. Nevertheless, the majestic beauty of each column is guaranteed to make any viewer breathless. The Parthenon can be seen from a distance, especially in the evening, when the entire structure is illuminated by floodlights. Acropolis Hill also boasts a spectacular view of the city of Athens.

Lycabettus Hill

Lycabettus Hill or Mount Lycabettus is the highest point in the city. You can find the Chapel of St George and an open-air theater on its peak. It features a breathtaking view of the city of Athens.

Plaka and Monastiraki

If you want to give yourself a break from sight-seeing, shop for unique souvenirs in Plaka and Monastiraki. Stroll down Ermou, a pedestrians-only street, and browse through the wares of queer little stores that sell everything from vegetable molders to statue replicas to funky shirts to handmade silk roses. You can also find well-known stores such as Armani, D & G and Gucci, along Ermou. Before you embark on a shopping spree in Plaka or Monastiraki, make sure you eat a big meal beforehand and wear comfortable shoes, as you may find yourself staying at the shops for far longer than you think! On a side note, Plaka was built on the site of the residential areas of Ancient Athens.

Getting Around in Athens Greece

Travelling in Greece and taking in the sights can be an extremely rewarding. It can also be quite exhausting. When visiting Athens, you have quite a few options as far as getting around is concerned. You can rent a car or a moped, or you can take the bus. However, rental vehicles are expensive, and taking a bus can prove to be inconvenient, what with all the waiting around at bus stops and having to walk the remainder of the distance to the destination where you're headed. Taxi tours in Athens are a comfortable, inexpensive and entirely novel way of getting around Athens. Athens Taxi, in particular, offers half-day and whole-day tours in Athens, and they also offer tours from Athens to Mycenae and Epidavros. Athens Taxi can also provide a personal guide for you and your group. If you prefer walking tours, Athens Taxi can also arrange for a personal guide to accompany you and to point out the landmarks and provide mini-history lessons and interesting facts.

Learn more about Taxi Tours.

Where's My Muse?

The word muse is related to the Latin word mens and the English mind. Centuries ago a poet had no books to hold his words, so he relied on his memory to tell his stories, which is how these beings were given the collective name Muse. Born in the village of Piera at the foot of the majestic Mount Olympus in Greece, the Muses are the daughters of Zeus, king of the Ancient Greek Gods, and Mnemosyne, a titaness who represented memory. They had a nurse called Eupheme, who looked after them with her own sun, the hunter called Crotus.

In keeping with their inspirational roles sacrifices to the Muses included honey, milk and water. The Muses also had many famous friends amongst the Greek mythological characters. The goddess Athena gave them the winged horse Pegasus, while Apollo was the head of their choir. The Muses appear throughout Greek mythology, guiding and teaching many different characters. The riddle the Sphinx used at Thebes was supplied by the Muses. They taught the tragic nymph Echo how to sing and play music, and are associated with the three Charities.

Here, in alphabetical order, is a brief outline of the nine Muses:

Calliope

The oldest Muse, she is the muse of Epic Poetry, and was Homer's inspiration for The Illiayd and The Odyssey. Apollo fathered her sons Orpheus and Linus. She's usually pictured carrying either a writing tablet, a roll of paper or a book. She wears a golden crown.

Clio

The muse of History, she is said to have introduced the Phoenician alphabet to Greece. She carries a parchment scroll or a set of stone tablets. Her name means "make famous", which probably accounts for her other name: The Proclaimer. A relationship with Pierus, King of Macedonia, produced her son Hyacinth

Erato

Considered the most beautiful muse, she is responsible for the rather unusual combination of Love Poetry and Mimicry. She's usually pictured with a lyre, and had a son called Azan with Arcas, a character who was turned into the constellation Ursa Minor.

Eurtepe

Known as the muse of pleasure, she is actually the muse of Music. Later in Greek mythology she was given the title of muse of lyric poetry and depicted holding a flute. Her son Rhesus was fathered by the river Strymon - only in mythology! He died fighting at Troy.

Melpomene

Despite her beautiful voice, she is known as the muse of Tragedy, and is often depicted wearing the actors' mask of tragedy. She wears a crown of cypress, and holds the actor's mask of tragedy in one hand and a club or knife in the other.

Polyhymnia

This is one busy lady! Known as the muse of geometry, agriculture, mime and meditation she is also the muse of Sacred Poetry. Her many responsibilities are perhaps the reason she's usually depicted with a thoughtful face, dressed in a cloak and wearing a long veil and leaning on a pillar! She brings distinction to writers whose work has won them immortal fame.

Terpsichor

Although she's the muse of Dancing, she usually portrayed seated and holding a lyre. This is the character Olivia Newton John portrayed in the film Xanadu. Her liaison with the river god Achelous supposedly resulted in the birth of the Sirens.

Thalia

She wears the actor's mask of comedy - the opposite of the one worn by Melpomene. She is the muse of Comedy and Playful and Idyllic Poetry. She's often pictured holding a shepherd's crook, a tribute to her role of a rural goddess. A relationship with Apollo produced the Corybantes, priests loyal to the goddess Cybele.

Urania

She uses the position of the stars to foretell the future, which is why she's the muse of Astrology as well as Astronomy. She wears a cloak covered in stars, and is usually depicted staring thoughtfully at the heavens. She's patron of those concerned with the heavens and philosophy, and is associated with the Holy Spirit and universal love.

Although synonymous with good thoughts and artistic interpretation, the Muses had an unpleasant side. One myth claims that jealous Hera arranged a singing contest between the Muses and the Sirens, who had bird bodies and beautiful faces. The Muses won, and promptly plucked all the feathers from the Sirens' bodies and made themselves some rather fine crowns. This seems to negate the suggestion that the Sirens were born of the muse Terpsichor!

The musician Thamyris learned the hard way not to challenge the Muses. So confident was he of his prowess that he arranged a contest with them, with the agreement that he would have his wicked way with them all after he won. Of course he lost, and the Muses took two dreadful prizes from him - his sight and his musical ability. So enamoured were the king and queen of Emathia of the Muses they named their nine daughters for them. The inevitable contest came up, and naturally the Muses won. They promptly punished the losers by turning all nine daughters into birds.

When one considers how many Greek Myths and legends are alive today these nine girls obviously did a good job. So perhaps they're more important than we originally thought. Sources of encouragement and inspiration throughout the ages... just don't enter any contests featuring the Muses!

The writer was born in Africa, and lived there for the first 38 years of her life. She worked in the world of public relations for over five years, running her own PR company and dealing extensively with the world of journalism and the print media. She is an author on http://www.Writing.Com, a site for Writers. Her blog can be visited at: http://www.writing.com/authors/zwisis/blog

Shocking Restaurant Secrets And Why You Should Eat At Home

There are some very attractive reasons why eating dinner in a restaurant is a good idea. It means enjoying food that you would not otherwise know how to prepare, no sweating over a hot stove and no washing up afterwards. However, it also means high prices and one or two other things you might not know about.

Bear in mind that the following facts apply to some restaurants, certainly not all of them. However, there are plenty of restaurant secrets that the general public have every right to know about. Perhaps some of the following secrets apply to a restaurant near you.

Scary Facts About Your Dinner

Did you know that some eateries put extra sugar in kids' meals and in their pizza dough so the kids will enjoy it more or that all the coffee after 8PM or so will be decaffeinated because nobody wants to have to clean out two different coffeepots at the end of the night? Some servers will tell vegetarians who ask that they always use vegetable stock, assuming they will probably not be able to taste the difference when their meal arrives.

How Fresh Is It?

Do you ever order the "special"? Nine times out of ten, the special is something the restaurant is trying to get rid of because they have a lot left over. The same goes for the soup of the day. If it is some kind of gumbo or fish soup, it is probably made with leftover cooked fish or seafood or something the chef is trying to use up before it goes bad.

Some eateries buy salad dressing in gallon containers and then add some ingredients like herbs or blue cheese and call it "homemade dressing" on the menu. The scrambled eggs at breakfast buffets are nearly always made from a powder. Homemade dessert might be homemade but that might be at a bakery four miles away rather than in the restaurant kitchen.

Do not order fish on a Sunday or Monday. Fish deliveries are usually twice a week, so Tuesday through Friday is a better time to order it if you want it fresh. You can ask the server what days the fish deliveries are.

Health And Hygiene

You might not want to order a slice of lemon in your drink. Lemons are usually prepared behind the bar. Someone who might or might not have washed their hands recently will peel the stickers off and chop them up, and then someone else in the bar will handle them. Bar staff often do not wash their hands as frequently as kitchen staff.

It is usually a bad idea to eat out on Mothers' Day or Valentine's Day. This is when all restaurants are incredibly busy, so the quality of the meal and service might be lower than usual. If you complain that your soup is not hot enough and the chef thinks it is, he might run your soup spoon under boiling hot water so when you put it back in your mouth you will think he reheated it.

Of course the above secrets do not apply to every eatery but some of them do use these tactics to save time, money or both. If you want to be assured of the best food, why not learn some easy recipes like a seafood chowder recipe and make your own homemade delicacies?

Anybody can cook with seafood and it is a myth that this ingredient is tricky to prepare. Why not combine your favorite fish and seafood in a seafood chowder recipe to thrill your family at dinner tonight?

A Guide to the Freshest Seafood in Los Angeles - LosAngelesSeafood.net

Visit Cyprus, Check out Chlorakas

Whether looking to escape the cold weather outside your door by fleeing to a finer climate or hoping to scratch the lifelong itch you've had to see the friendly, sun-dappled Mediterranean, Cyprus is an all-around appealing destination and deserves to be a contender as you decide where your next vacation will be. So as not to overwhelm, let us focus on the western region of this pleasant island, where you'll find plenty of sights, sounds and situations to satisfy your wanderlust and let you breathe easy for a while.

Cyprus isn't clearly linked to any one continent or identity, rather, it has been influenced over the years by Europe, Africa and the Middle East to cultivate its own fascinating personality. Rich history, complete with Greek and Roman accents such as churches, ancient buildings and mythical reminders like Aphrodite's birthplace give Cyprus an intriguing and almost otherworldly feel. If you've grown far too used to your suburban surroundings or monotonous schedule, seeing these unique sites will be refreshing.

In western Cyprus, Paphos is best known for catering to tourists from all over the world. English is widely spoken, the weather is bright all year long, and there's a generally welcoming atmosphere from the ample shops and restaurants to the stunning views. People come here to leave it all behind, something the locals realize, so expect to be accommodated rather than simply tolerated.

Paphos consists of a traditional town and also a coastal region; both are worth taking a look at. The ruins that pepper the region qualify the city as a World Heritage Site, and visitors will have the chance to see tombs, mosaics, Byzantine churches, museums, basilicas and temples, some dating back to the12th century B.C. The melding of cultures and eye-catching architecture are sure to impress history enthusiasts and neophytes alike, and at the very least, the palpable feeling of depth and energy that permeates the air will rejuvenate you as you stroll from one place to the next.

As for the natural wonders, there's the beach, the mountains and everything in between. Snorkel, swim and fish in the shockingly blue waters, tickle your toes in the white sand, and strive to soak in enough sun to return home with a caramel colored complexion. If you're here during the winter months, ski on Mount Olympus located inland a little bit. Channel the perspective of the gods as you look down over the land beneath you, still not quite believing that you're actually here. A trip to Cyprus, maybe because it's an island or maybe because of its ethereal qualities, will never let you take this privileged opportunity for granted.

Pamper yourself even further by settling into a lodging situation fit for Zeus himself. The region known as Chlorakas, a kind of satellite to Paphos's glowing orb, has several vacation rentals available all year long. As opposed to hotel rooms, these properties are a little more pleasing thanks to ample amenities, gorgeous views, tastefully decorated rooms, and best of all, variety. No matter what it is you seek you're sure to find it somewhere within the Chlorakas Vacation Rental listings that are displayed online, so check them out today.

Sometimes visiting a far-off place is just what you need to recharge. Cyprus understands this, and will take good care of you and your traveling companions. Settle into a comfortable villa, apartment or beach side home and prepare to follow the example of all the hedonists, god-like or mortal, who have come before.

Visit http://www.homeaway.com/ to peruse vacation listings located here and all over the world.

History of Robotics

With advances in technology in the fields of electronics and mechanics a seemingly new branch of science called Robotics has sprung up. It deals with the invention and working of sophisticated machines which assist us in our day to day activities and can simplify our work

The idea is not so new. If we flip through the pages of history we find that robotics is not a new idea. According to mythology Greek God Hephaestus(The God of Fire)was served by mechanical devices obviously the Robots. In ancient Egypt priest used steam activated mechanism to open the doors of their temple, used steam powered contraptions to light fires at the alter, at the command of the Head Priest. Around 350 BC Greek mathematician- Archytas constructed a mechanical steam powered flying Robot called Bird. Ctesibus contributed by designing water clocks with moving figures to strike out time.

After a long period, in which recorded evidence is scanty, it is during the industrial revolution that the Swiss clock maker invented robotic doll that could play music or draw pictures. Production of textile was also automated using steam power. In 1801 Joseph Jacquard invented automated loom using punched cards. In 1822 Charle Babbage, inspired by the automated loom of Jacquard using punched cards, invented 'Analytical Engine' also designated as first computer. In 1898 Nikola Tsela demonstrated a remote controlled robotic boat.

It is the 20th century that is the true age of computers and Modern day Robotics. In 1927 in a science fiction movie 'Metropolis' a female robot named Maria was introduced for the first time on the silver screen. In 1959 Artificial Intelligence lab was established at MIT. Rapid advances have been made since then. The modern day robots are small, more versatile, highly mobile and quite intelligent. Robots are extensibly used in deep sea and deep space explorations. All space probes are intelligent robotic machines. The field of Robotics holds immense potential for dreamy and bright individuals capable of vivid imagination. Go ahead and plunge yourself in this potentially unexplored field with high returns on your investment (as a disciple).

I belong to the community of teachers and I teach Life Sciences. Life Science is something what I consider 'Mother of all Sciences'. It is the way of human life. Life science encompasses practically all branches of knowledge,as life itself is dependent on all the physical and chemical parameters with in our knowledge. I write regularly write at http://myinferencesonlife.blogspot.com

Erotic Food Power!

Have you ever considered that perhaps it's the foods you eat that thwart your sex drive? Or that those pleasure foods and drugs are diminishing your sex drive and robbing you of the beneficial nutrients vital to sexual health and well being? Is it any wonder that the love making patterns of most humans today are that of an animalistic nature in which the aggressor is rushed and in pursuit of an orgasm to satisfy the raw uncultivated sexual urges? That IS animal behavior!

Having been born and raised in another culture, I have to admit that eating became a habit of emotional response after living in America for some time. The colorful, rich, perfect looking food commercials that lace the screens of the "tell-lie-vision" and magazine pages, makes a big impression on the psyche. With so many years of expressing and seeking sensual, erotic moments through food I know first hand, the power of food...... as well as the dis-empowerment associated with food. The many times when my desire for physical pleasure and stimulation were unmet naturally, I sought ecstasy through foods. And it came with a price!

Eating is a highly erotic experience. The process is like love-making in many respects. The foreplay can be seen as the preparation that extends into the dishing up of food onto yours and your lovers plate. Eating it is the actual love-making phrase when deep penetration and mastication takes place. The saliva excreted as love juice mixes the flow and enhances the potency of those pleasurable moments. The intimate and sensual edge of eating together, in same bowl, with well washed hands - as spoon- is an erotic eating tradition that I know so well. Growing up on the first continent brought intimacy and trust through eating from the same bowl or calabash with others.

But we are too busy to even slow down and experience the erotic power of foods here in the wild wild West. And in seeking ways to enhance intimate relationships, we often overlook simple paths like the erotic nature of food -a basic necessity. Slowing down is a fundamental aspect of Tantra. I used to have "dates" with myself where I would turn my telephone ringer offer and take my own sweet time cooking dinner and preparing the table for me, I and myself! Those were powerful and pleasurably silent moments filled with sounds rather than words.

The Tantric tradition is in favor of eating in moderation and choosing food that is seasonal. When we are present within ourselves we can hear and feel the body more clearly. Conscious cooking and conscious eating bring out the erotic power in food that may ring, sounds and feel different from person to person. In those moments the messages we get from our foods can open us to the erotic and or healthy energies of foods

In Hatha Yoga traditions one should refrain from eating excessively acid, bitter, salty or pungent foods. And advises that "Half the stomach should be filled with food, one quarter with water or other liquid, and one quarter should be empty to aid the practice of breath control." How do you measure, you're probably asking? I'd like to know myself.

The mental attitude of the person preparing the food pervades each item like the herbs and seasonings that penetrate the outer layers and the exterior of our edibles. Likewise, the mental body in turn influences the digestive process. Eating while upset, or while sitting before the television or behind the wheel takes away from the sacramental quality of eating. It is this sacramental quality that is filled with the power of erotic. The link to erotic power begins through the blessing of and remembrance of the source of the food. I always fill my food with love and light, raising the vibration of what I put into my mouth and body. Rushing to make already quick meals only robs you of the healing erotic and aphrodisiac properties of cooking. These are meant to be God filled meditation moments that symbolize and activate the nurturing and nourishing our body needs. Cooking (and arranging erotic foods) is the alchemy of magically transmuting our sexual energies into materials or substances of significant value.

Aphrodisiac Foods

"Man is lead by the hair of a drive that is stronger than he is."

We must visit the Greek culture to first understand the roots of aphrodisiac. Aphrodite was the Greek Goddess of Love. She was the femme fatale of the Romans. The word Aphrodisiac derived from the love of Aphrodite. Aphrodisiacs have long been sought after because it is believed that they enhance the greatest earthly pleasure given: Sex.

The aphrodisiac's purpose is to enhance sexual urges & desire, (libido) and the sexual drive. They have been used for thousands of years. Many drugs are plant based, yet nature is always way ahead of man and his inventive mind. Without plants many man-made drugs would have never come to be.

Our ancestors used aphrodisiac plants for purposes of seduction, to spice up sex life, to improve potency and to remedy infertility and sterility.

Some Aphrodisiac Foods:

Agave--Agavaceae-- Mexico-ritual inebriant. Fermented juice, or agave wine, called pulque, from the peduncle is used. Add few seeds of horn apple to increase effect. Tequila is distilled from Agave Tequilana. Other spices used to make schnapps called mescal.

Asparagus --Asparagus officinales-- diuretic, it stimulates activity of kidneys and is depurative. People who eat a lot of asparagus have also many lovers.

Cacao Tree --Theobroma cacao) Central America-mild stimulant, ground beans made into drink or chocolate bar. Ancient Indian recipe of chocolate: Roasted beans are ground and dissolved in water, along with vanilla, cayenne pepper, matico pepper, pimento, cinnamon, squash seeds. A cup of gold can be salty or sweetened with honey. Cocoa was considered the "food of gods"; Aztec prostitutes were paid in cocoa. Beans contain theobromine and caffeine, aphrodisiac phenylethylamine.

Celery --Apium graveolenns--stimulant, fresh root eaten, it strengthen the sex organs. Celery root contains an essential oil and minerals iron, calcium, magnesium, sulphur, phosphorus.

Date Palm --Phoenix dactilifera--Asia, Arabia, North America- invigorate, inebriant, dates eaten, palm wine drunk. Add preparations of nightshade, hemp or opium for better results.

Durian Fruit has an intriguing reputation in Southeast Asia as having aphrodisiac properties. It is not clear whether this is attributed to some substance in the fruit pulp

Oyster Meat -- Oyster extract is excellent for men's reproductive health and endurance. It is a rich source for the amino acid taurine, which has a cardio-protective effect and also in nerve transmission. Historically known as an aphrodisiac, flavanoids in oyster meat have been shown to stimulate the reproductive system

Pimento --Pimenta dioica-- Central America, Caribbean- stimulant, one of the most common spices in ancient America and Indian folk medicine. It warms the body and becomes an aphrodisiac when taken in large quantities, especially with cocoa. Contains essential oils

Pineapple --Ananas cosmosus-- diuretic, invigoration! Has a great digestive effect, a purifying effect. Use fresh fruit juice. For aphrodisiac effects to work-- eat pineapple with chili powder or mixed with honey and rum. A small glass taken daily promotes energies of love.

Pomegranate tree --Punica granatum-- Mediterranean, Asia Minor- invigorator! The fruits are eaten-- the fruit is sacred to Aphrodite. The rinds are rich in tannins.
Sea Bean --Canavalia maritima-- South America, Africa- psychedelic, the beans have aphrodisiac qualities. They are ingested or smoked in the place of marijuana. In ancient America these beans were used in magic and rituals, they have been found in the prehistoric graves. The active substance is L-betonicine.

Squash --Curcubita pepo--America - diuretic, invigorator, seeds eaten and aphrodisiac for women. In Aurvedic and Tantric systems seeds eaten during rituals of love, and belong to vajicarana. Seeds contain fatty oil, protein and vitamin E that is important for healthy sexuality.

Sweet Potato --Ipomoea batatas--Sental and South America - invigorator! Excessive consumption stimulates the woman's sex drive.
Thorn Apple --Datura species, Solanaceae-- strong psychodelic, very erotic, plant of prophesy and witches plant. Leaves or flowers brewed into tea, seeds eaten, herbage smoked. All species and all parts contain highly active tropane alkaloids.

Wild Lettuce --Lactuca virosa--Europe, North America -narcotic, dried sap smoked for ritual purposes and as a sexual stimulant. Contains an alkaloid lactusine which has qualities that are similar to morphine.

Basil --Ocimum sanctum-- South Asia, Europe - used as spices, medical uses Eat one leaf a day to: maintain health, prosperity, and fertility. Basil gives for an exciting sex life. The popular spice basil (Ocimum basilicum) also possesses aphrodisiac powers. Contains essential oil, tannins and vitamins.

Cardamom - Cardamon is a sensual spice considered to have aphrodisiac properties. With a peculiar nature, it cools the body when it is hot and warms it when it is cold. Cleopatra used to take baths in cardamom.

Cardamom - Elettaria cardamomum --Southeast Asia - It is a stimulant especially if added to coffee. Its essential oil has an erotic effect.

Cayenne Pepper Capsicum Annuum, Solanaceae-- Middle and South America - stimulant, irritant, fresh or dried fruits eaten. It heats the sexual drive. It has irritating effects on membranes and urogenital area. Contains acrid substance capsicum and a lot of vitamin C. Avoid over dosage.

Cayenne is also known as capsicum and plays a very large role in blood circulation. When cayenne is ingested, it dilates blood vessels. This allows increased blood flow throughout the body, especially in the major organs. The male penis benefits greatly from the ingestion of cayenne. It is a widely held belief that cayenne aids in longer lasting erections, with stronger ejaculations and more intense orgasms. No wonder African men are sexually powerful!

Meals rich in fruits and vegetables provide beneficial nutrients that keep organs in peak condition and energy at maximum levels, both of which are essential for lovemaking.

Stay away from fried foods and rich cream sauces. They can leave us feeling more sluggish than sexy. Too much sugar, salt, saturated fat and highly processed foods are linked to frigidity, difficulty reaching orgasm and lack of interest in sex. Sounds familiar? Scaling back on these foods will help revive and preserve sexual vitality and enhance total well-being. Put a cap on the overindulgence of alcohol and coffee, and skip tobacco completely. These "pleasure drugs" take away from the depths, experience and authenticity of the feelings and the loving making act. Some indulgences are beneficial. The rich, delicious decadence known as chocolate contains phenylalanine, an amino acid that raises the body's endorphins - our natural antidepressants. Enjoyed in moderation, a few pieces can lift libido, providing a tantalizing prelude to sex. (But please don't overindulge!)

Indulge in this one... a blend that is out of this world: EATING and MAKING-LOVE! Using food while making love. This can be such a tantalizing, erotic combination... if you do them slowly!! Hey...remember no rush!

*The contents on this article are informational only! Experiment wisely and consciously!

Angelique Shofar is a sexual wellness & sensual lifestyle coach; a tantric yoga/dance teacher & freelance writer. She facilitates sensual~ cultural events, retreats & workshops around holistic sexuality, wellness & empowerment. She is the founder and director of The Spirit of Wellness. Visit her online at: http://thesexualgriot.typepad.com and her blog at http://sexualgriot.blogspot.com Email her at: thesexualgriot@gmail.com

Cyprus Island - History in the Mediterranean Sea

The third largest island in the heart of the pristine Mediterranean Sea, Cyprus, is full of rich history, splendors that dazzle the eye and incredible attractions making it one of the world's most prominent tourist attractions. With its easy access form all corners of the earth; there is no reason to skip out on this alluring island paradise.

Cyprus has a culture rich with Western Europe. Greek mythology calls the island the birthplace of Aphrodite, the Goddess of Love and Beauty. It's location being close to the shores of Africa and Asia it is riddled with touches of the East. Its rich, cultural tones, which creep throughout the island, are an excellent place to start your journey, immersing yourself in an ambience soaked in fascinating history.

The city of Limassol is the second largest city of Cyprus, which flourishes with ancient ruins and modern wonders. One of the first places to greet tourists like a stone monolith looming on the horizon is Kolossi Castle. The castle was said to be the marriage place of Richard the Lion Heart to Berengaria of Navarro after the returning form the Crusades. It was destroyed during the 15th century but was rebuilt on a smaller scale then left to ruin and eventually the British restored the castle in 1933.

Within the city limits of Limassol lies the ancient city of Kourion. Containing some of the most masterful ruins on Cyprus, this ancient city should not be overlooked. The ruins contain a Greco-Roman theatre, which is a breath-taking sight to behold. Other key attractions in Kourion are the House of Gladiators, the House of Achilles and several well-preserved mosaics. Another place of interest is the Cyprus Medieval Museum that is housed in the Limassol Castle. If able to do so, a whole day could easily be spent exploring what the past has to offer.

Nicosia, the capital of the island, is filled with museums and districts delivering information about the history, art, literature and culture have laid the foundation for the island's colorful culture. Among them is the famous Byzantine Museum that contains historical artifacts ranging between the 9th and 18th centuries. Laiki Yitonia is an area filled with pedestrians that boasts restaurants, art galleries, and shopping. The architecture of this area pays homage to a forgotten era in the history of Cyprus.

In the capital city lie the ruins of the Kingdom of Idalion. The Ancient city is still in the process of being excavated but here this is the location with roots deep in mythological lore. This is the place where her jealous husband, through use of a wild boar, killed Aphrodite's lover, Adonis. The ancient city can be seen on the outskirts of the village, Dhali.

Among the historical sights, Cyprus is also known for its glorious festivals that occur though out the year. In June, Kataklysmos, the Festival of the Flood, takes place in Limassol. On the Sunday after Pentecost and the Monday of the Holy Spirit, people gather on the near sea to douse each other in water from the sea in honor of Aphrodite and Adonis. Singing and dance contests last thought out the festival spreading jubilation to all who attend.

In late August and early September, tourists flock in great hordes to take part in the Limassol Wine Festival. It rivals the festivals held by the ancient Greeks honoring Dionysus, the God of Wine and Aphrodite. At this festival, the locals serve up mouth-watering dishes, a vast medley of wines and a heart-warming environment with local theatre, music and dancing. This festival is the perfect time to visit Cyprus and save money while doing it (the festival is free of charge).

Although it is hidden deep in the realm of the gorgeous blue Mediterranean, Cyprus offers quite the travel destination. With is fair climate year round, there isn't a poor time to visit and get lost in culture far different from your own.

Nick Nikolis is working in Atlantica Hotels and Resorts as It manager in Rhodos. Atlantica Hotels and Resorts is a Europe Hotels chain currently offering lodging services in Cyprus Greece and Egypt. Check here Greece Hotels and Cyprus Hotels.

Pilgrimage Sites of Turkey

Geographically ideal, Turkey has a lot of European, African and Asian influences peppered throughout in its architecture. Grecian, Christian and Muslim designs are spread all over Turkey in the form of temples, churches and mosques.

Below is the list of some pilgrimage sites of Turkey,

The House of the Virgin: Scared to both Muslims and Christians, this site is believed to have healing powers. Run by Lazarist Fathers, it is located in a nature park between Ephesus and Seljuk. The house is furnished very simply with an altar, images of Mary and candles. If you are visiting in August you can participate in the famous Assumption of Mary into Heaven mass on the 15th.

Saint Polycarp Church: One of the oldest churches in Izmir, it was reconstructed in 1620. Legend has it that when the Romans tied to burn Bishop Polycarp at the stake, he remained unscathed. They finally had to stab him to death. This is also hailed as one of the Seven Churches of Revelation.

Church of the Holy Cross: What is left of this church in East Anatolia is a ruined Armenian cathedral, built in red tufa stone and encircled by impressive Biblical friezes at its edges as well as the interior. It was founded between 915 and 921, by King Gagik who built a complex consisting of a monastery, palace, gardens and streets. The church, which is the only remaining building left, was restored by the Turkish Government in 2005.

Altar of Zeus: Although only the foundations of this altar exist at Bergama, it is sufficient to give an idea of this great homage to the Leader of the Greek Gods. The Turkish Government is in talks to get the prized altar back from the Museum of Pergamum in Berlin to complete the structure.

Blue Mosque: Built by Sultan Ahmet I from 1609 to 1616, the most striking feature of this mosque is its six minarets which are the most distinguished in the skyline of Istanbul. Other notable features are its stepped domes which fall one after the other from the central dome. Its high ceiling is embellished with 20,000 blue tiles which have given the mosque's it's name.

Eyup Sultan Mosque: One of the most sacred sites in the Islamic World and Istanbul's holiest mosques, it was built by Mehmut the Conqueror in memory of Halid bin Zeyd Ebu Eyup known as Eyup Sultan. This is where the Girding of the Sword ceremony was held by the Ottomans to maintain continuity within the kingdom.

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